SizeGenetics Penis Growth Homepage
Helping You Grow Since 2005
Size Genetics Review | Penis Extenders | Penis Pills | Free Exercices | Articles Archive | Contact Us | Home
Product Reviews
» Size Genetics Review
» ProSolution Review
» ProEnhance Review
» Penis Health Review

User Ratings & Reviews
» Top Enlargement Pills
» Top Penis Extenders
» Top Volume Enhancers
» Top Enlargement Patches

Free Natural Exercises
» How I warm up
» First "Power Stretch"
» Then "One Handed Jelq" it
» Try the "V Stretch"
» or the "Circular Stretching"
» My Favorite "Sit Down Stretch"
» Very Effective "Jelq and Hold"
» New "Ultimate Jelq"
» My Daily Workouts
» Free Excersize Guide

Free Articles
» Cumming Too Fast
» How To Shave Your Balls
» A Trimmer You for a Bigger...
» Curing Impotence with the...
» Penis Girth
» Sex during pregnancy
» Different parts of the penis...
» Is SizeGenetics Safe to Use
» Anatomy of the Vagina...
» World Record for the Bigges...
» Penis Size - Length or Girth
» Erection & Its Relation to A...
» What is better, pills or exer...
» Types of Condoms & What...

Site Information
» Beware of the Scams!
» FAQ's
» Links

Circular Stretching

This has to be one of the simpilest exercises ever. It maybe does have as good results as some of the other exercises but if you combine it with a workout routine or even a SizeGenetics kit then you should have a good advantage.

To begin with, take the head of your penis in your hand and stretch it out directly in front of you, then hold it there for 4-5 seconds. Now take your penis firmly in your hand and pull it upward. Hold it for 4-5 seconds. Slowly rotate the penis anticlockwise until you return to the starting point. I normally find that a full circle should take no longer than 5 seconds to complete. After a complete rotation hold the penis in the starting position for around 5seconds, then continue to the next rotation. A good workout would normally consist of around 5 minutes of rotations.

Remember these exercises shou;d never leave you in pain, if they do then you are not doing it correctly or you are applying too much pressure to the penis.

You may also like to read my review on the SizeGenetics kit. After using it for a month and combining it with my exercises then i gained around 4 inchs in length and 3 inchs to my girth, the ladies love it!

(*) Need a little help when doing enlargement excersizes? Get results every man dreams of by using the device that everyone is talking about. Click Here for more information.










Size Genetics Review | Terms & Conditions | Contact Us | Home
SizeGenetics